by: Phil Wiley
Battling Cancer is a tough time in anyone’s life. Perhaps the toughest. That’s why we’ve decided to write this article on how to care for yourself during radiation for Breast Cancer. It very important to properly care for yourself during radiation for breast cancer. Keep in mind that after radiation you could feel fatigued for up to six weeks. Sleep as much as you like during this time – one thing you really need is your rest. Also, make sure after radiation that you wear a comfortable bra. Making sure your bra fits properly and doesn’t rub in any way is all part of good care for yourself during radiation for breast cancer. If a part of your bra rubs place a soft cloth between the bra and your skin. Weight loss can be a problem after radiation treatment. In order to properly care for yourself during radiation for breast cancer make sure you eat a balanced diet. This will help you to avoid weight loss and keep your energy levels as high as possible. Keep the skin fold area under your breast clean and talk to your doctor before using any powders, lotions, deodorants or perfumes. As part of your care for yourself during breast cancer radiation you need to make sure you are not using any products that might react with your skin at this time or do something to affect the radiation treatment in any way. Because of this it is best to avoid deodorants. Deodorants contain magnesium, and this can inhibit the effectiveness of the radiation treatment. To avoid reactions with the treated area, also avoid starching your clothes. As part of care for yourself during radiation for breast cancer bathe the treated area in lukewarm water. This is because hot and cold water can damage your skin.
Friday, 1 August 2008
Breast Cancer care
Bridal Shower Gift Ideas
by: Melanie Doetsch
You’ve been invited to the bridal shower – what fun! You already have a wonderful wedding gift, but you aren’t sure about bridal shower gift ideas. The first rule of thumb is that a bridal shower gift is generally a bit more personal; that is, it focuses on the bride rather than the couple. So think in terms of her likes and dislikes as well as the theme of the party.Many times you can get your best bridal shower gift ideas simply by reading the invitation closely. Will they be “showering” her with gifts for her honeymoon trip? Then think about where she’s going and what she’s like. If they’re skiing in Colorado, you have a head start. Think about a luxurious cashmere scarf, snuggly slippers, or perhaps a wonderful bottle of schnapps and two crystal glasses for in front of the lodge’s fire in the evenings!Is it a kitchen shower? Think about her favorite types of food and go from there. If she likes baking, a basket of the little necessities is nice – extracts and flavored oils, measuring spoons, muffin tins, and a pastry brush for instance.Anything personal is always nice, since in the coming weeks the bride will be rushing about like mad. Giving a gift of relaxation is a sure-fire hit. A pedicure and manicure gift certificate, a massage or day at the spa are all wonderful gestures.Is the bride practical? Put together a great little “everything basket” to keep by her phone or on her desk that has all those things you can never find when you need them: A few nice pens, clear nail polish, postage stamps, a small bottle of her favorite perfume, a nail file, a change purse with a few bills and some change, a notepad, a small screwdriver, tape, and anything else you usually need at a moment’s notice and can’t find! Tuck in some decadent chocolates for emergency fuel and you’re set!
Make Your Fashion Statement With Pearls
by: Sher Matsen
Pearls never go out of style – they are always a classy and traditional wardrobe accessory that will never disappoint you. But this year they are a “front and center” fashion statement! So with more people in the market for pearls now is a good time for some “pearl talk.” The pearl has always been a rather prim and proper piece of jewelry – classic and seeped in tradition. Well things they are a changing! The pearl is has had a very glamorous make over! Yes, the classic strand still exists as it always will. But we warned we are seeing some vary daring looks from the pearl this season. Extra long lengths, tasseled multi strands, pearls with semi precious stone accents, pearls on gold or silver chains. The pearl has been transformed into a fun and fashionable accessory. So if you’re going to be in the market for pearls this year here is what you should know. • The glow or radiance of a pearl is the most important quality. Avoid pearls that are chalky or dull as they will be weak and may crack or peal. • The surface of the pearl should be blemish free – no bumps or cracks. Inspect under a bright light. Baroque pearls are the exception to this rule – their charm is in their irregularities. • Pearls are measured in millimeters. The larger the pearl the higher the cost. A 6 mm pearl is going to be much less than a 12 mm pearl • The least expensive pearls are the freshwaters which mainly come from China. They come in all shapes, sizes, and colors. Average size is around 7 mm • The best way to care for your pearls is simply to wear them. The natural skin oils keep them moisturized. Do not put them on until you are done with your cosmetics. This includes hair, facial, and perfume. The residues from these products will ruin your pearls. Do not wear your pearls in the water – chlorinated and salt water will damage them. Polish with a soft cloth and never use jewelry cleaning products on your pearls. Quality pearls are not cheap but they will last a lifetime. Freshwater pearls are becoming very affordable. Not all of us will be in the market for “Real Pearls” and lucky us there are plenty of options. Swarovski makes a crystal pearl that is of the finest quality and quite difficult to tell from a true pearl for a fraction of the cost and they are available in a variety of colors. There is an endless supply of imitation pearl or costume jewelry pearls on the market. These are offered in a wide variety of styles and colors. Great fun at affordable prices. So you ask what’s “In Style” this season? Well I’m glad you asked!• Pearl rings get the green flag – from low settings to monster large solitaire pearls, they are all the rave. A pearl ring can go from romantic and simple to sleek and stunning.• The Bib Necklace makes a very dramatic statement. A broad necklace that tapers towards the back just like a baby’s bib [thus the name]. They range from extremely wide to as narrow as a ½”. This style works great with a simple black dress or strapless neckline.• The multi-strand necklace is ever so preppy. They range from 12” to 18” and pearls are usually small to medium. The object of these necklaces is for every pearl to be in perfect placement. Very versatile and fashionable.• The opera length necklace simply never disappears from the fashion scene. They measure 36” or longer and they can be worn as a long single lean line, doubled up, tied in a knot, wherever the moment takes you. These long strands are terrific for dressing up a pair of jeans or semi casual look.• The tassel necklace from the footloose and fancy free1920s has made a come back, and rightly so! Today tassels are often made from tiny seed pearls or irregular baroques. They range in length fro short at 16” to navel length at 36”. The tassel necklace swings and sways with your movement making it a must have for those night of dancing.• This season for first time, we are seeing pearls mixed with colored gems such as amethyst, peridot, or topaz. They compliment each other nicely – pearls with their soft and subtle shades mixed with semi precious gems with their vibrant and bold color. Picture it – what a fashion statement!• Pearls mixed with silver is also new this season. Long silver chain dangle earrings accented with pearls, or freshwater droplets set on silver.• This season the pearl is all about the color. Pearls are available in many hues but this season the “hot spot” is “lavender” and the lavender family ranging from pale iris to plum. If you already own a beautiful classic pearl necklace its very easy to transform it into something from this season. Try adding a group of charms or pendants, fastening a vintage brooch or clip[ on earring at the bottom. You could mix various lengths or sizes of pearls together or entwine a silver or gold chain. How about mixing your real pearls with your fake pearls? The options are as endless as your imagination. Remember when you freshen your wardrobe for the spring, freshen your costume jewelry too and Make Your Fashion Statement!
Caring for yourself and thus your during treatment for breas
by: Phil Wiley
Battling Cancer is a tough time in anyone’s life. Perhaps the toughest. And it can have a huge impact on your family. That’s why we’ve decided to write this article on how to care for yourself during radiation for Breast Cancer. It very important to properly care for yourself during radiation for breast cancer. Keep in mind that after radiation you could feel fatigued for up to six weeks. Sleep as much as you like during this time – one thing you really need is your rest. Also, make sure after radiation that you wear a comfortable bra. Making sure your bra fits properly and doesn’t rub in any way is all part of good care for yourself during radiation for breast cancer. If a part of your bra rubs place a soft cloth between the bra and your skin. Weight loss can be a problem after radiation treatment. In order to properly care for yourself during radiation for breast cancer make sure you eat a balanced diet. This will help you to avoid weight loss and keep your energy levels as high as possible. Keep the skin fold area under your breast clean and talk to your doctor before using any powders, lotions, deodorants or perfumes. As part of your care for yourself during breast cancer radiation you need to make sure you are not using any products that might react with your skin at this time or do something to affect the radiation treatment in any way. Because of this it is best to avoid deodorants. Deodorants contain magnesium, and this can inhibit the effectiveness of the radiation treatment. To avoid reactions with the treated area, also avoid starching your clothes. As part of care for yourself during radiation for breast cancer bathe the treated area in lukewarm water. This is because hot and cold water can damage your skin.
Bay Leaf Ritual for the New Year
by: Sam Stevens
HI would like to share with you a ritual I do every New Year's that is quite involved and requires a lot of thought and meditation time. It is derived from an ancient Greek ritual for prosperity and fertility. As you may recall, ancient Mediterranean Kings and Queens used to wear garlands of bay leaves (as well as olive leaves) as crowns. Bay leaves, and often bayberry leaves, are often used in Alexandrian magic as well, as well to draw success in business and finances. I like this ritual because first of all it is very "white" and it also involves the writing down of your wishes. The writing down of your wishes on 108 bay leaves works in the same way as a positive affirmation. The stating of your goals and desires allows you to properly manifest them in real life. Every year I pull out my old bay leaves and sort through them and I am always astounded by how many of my wishes have actually been granted.
For this you will need:
a blank check
a gold or silver pen (but a green will do if you can't get those colours)
Cinnamon incense
a green, an orange or a yellow or GOLD candle (whichever colour attracts you the most)
Orange oil, bergamot or success oil or Horn of Plenty oil
a package of bay leaves (whole)
an envelope
pretty ribbon
This ritual is for multiple wishes and is best done when you have at least two hours to spare in meditation and quiet. It is best done within ten days before or after the New Year's. After the New Years or on New Year's Day is preferable.
First of all, take a bath in your favourite bubbles (Calgon, take me away!) and put yourself in a calm and peaceful state. You can play some steady rhythmic music if you like - anything that puts you into a bit of a trance (chanting, new age.)
The first thing you are going to do is light the cinnamon incense. Cinnamon is related to the planet Mercury and symbolizes communication and quick results. Then I want you to scratch your name and birth date on the side of the candle. Put the candle plate that is wrapped in tin foil (to represent the moon).
Then I want you to take the blank cheque and write the amount of money that you think you would like to make this year or the amount you need to get out of trouble using a gold or silver pen. Make the cheque payable to the order of yourself and be sure to add a few more bucks in there as fun money.
The idea here is to make this cheque as pretty as possible. Decorate it with lucky symbols such as dollar signs, hearts and flowers so this money is brought to you with a sense of joy. Once you are happy with your cheque, and have signed and endorsed it and everything, I want you to anoint all four corners of the cheque with one or more of the oils mentioned above. To make it even more person adds a dab of your personal perfume.
Place the cheque you wrote to yourself under the dish. Light the candle and say:
"In the name of the I Am that I Am I pray to the Archangels and their legions of light, I pray to the blessed Virgin and her angels of compassion for the following assistance and blessings"
Now open the package of bay leaves. There are two ways of doing this spell -- in a really BIG way or in a more efficient manner. It depends how much time you have. When I did this on my birthday I used 108 bay leaves (or fragments of leaves because sometimes they crumble in the package) but you can use less if you like. I used 108 because it is a real magic number, but you can just do as many bay leaves as you can.
As the candle burns and the incense is burning too, I want you to write on each bay leaf, a single word that represents each thing you would like to happen in the near future. For instance, if you are looking for immigration status thing write the word "Citizenship" on the bay leaf. If you owe the dentist money write, "dentist bill paid". If you would like a lover to return write "lover returns". Each leaf has a wish written on it. On the leaf after write "high paying job", on the next one "safety", "security", "soulmate"... Place the leaves in a circle around the candle in the shape of wreathe so that it looks pretty and keep on doing this until you are all wished out. Your candle should be circled by bay leaves each with a wish written on it.
This usually takes most people quite a while, and before they know it, the candle has burned down.
If you finish writing the leaves early that is ok too, keep burning the candle down to the bottom (so don't get a candle that is too big.) After you have written a wish too, it helps if you "let go of it" and resign your self to the fact that the higher powers are taking care of it.
After you are done writing all of your wishes, I want you to say:
"I consider this done in this hour, in full power according to the will of God, helping all and harming none Amen."
After the candle burns out, I want you to take the leaves and the cheque and put them in an envelope. Seal the envelope, wrap it with a nice ribbon, kiss it and put it in a safe place. Don't look at this again for a year. Just rest assure that all is unfolding in the Universe as it should.
Blessings to all of you this New Year. xxx Samantha
7 Ways to Drive a Man Wild
by: Caterina Christakos
It's unbelievable the amount of bad advice there is out there on how to seduce a man or if they give you advice they forget to tell you how to use it properly. So here are a couple of tips on what to do and what not to do to drive a man wild and an instruction manual.1) Dress in a way that makes you feel sexy and also flatters your figure. Let's face it some of us look ridiculous in stilettos. Red is almost always a good color. Try a red slinky dress and comfortable undergarments. Those torture devices they sell to suck in our guts look great under the dress but are not sexy at all when you are trying to yank them off for a wild night of pleasure.2) Pay attention to what he has to say for a change. Yes you can talk about yourself but a man finds it really refreshing when a woman allows him to have his own time in the spotlight.3) Don't talk about your ex. If he asks, keep it short and sweet. You are starting fresh with this guy. No need to bring in the ghost of past relationships. You are perfect to him in the beginning. There is no reason to make him wonder if the last guy who dumped you was right.4)Wear a light attractive scent. This means layering scents. Bathe in scented bath oils first. Then apply a light powder in the same scent. Finally spray the same scented perfume in front of you and walk into the mist. Do this about 45 minutes before you see him. If you overpower him with your scent, instead of wanting to edge a bit closer he will be running for the nearest exit.5) If you bring him back to your place make sure it is dimly lit. Soft lighting minimizes lines and wrinkles and gives your skin a bit of a glow. Keep candles handy or lamps that have adjustable lighting. In soft lighting you can be his dream woman and you can feel a thousand times better about undressing in front of him.6) Do a strip tease for him. Now I am not talking about a ten dollar hooker strip tease. I mean a slow undressing. Have him lie on the bed to watch, as you slowly slip out of your dress, then your undies and finally your stockings and shoes. Make him wait a bit.7)Explore his body in detail. Consider it a five course meal. Drive him absolutely wild by discovering all the hidden spots he didn't even know existed. Most women just lie there and let the guy do all the work. Participate and you have just blown past most of the women he has had sex with.
Dating First Time With Your Date
by: Albert Arul Prakash Rajendran
Dating first time with your date - Some Dating tips about what you need to do Meeting your date first time gives a range of emotional feeling in your mind which will be soo thrilling and also terrifying. Dating with a singles for the first time will make a lot of chemistry changes in our body. At Bepenfriends we give a dating articles in how to tips what will help your first meeting with your date go smoothly:1) Be on time!Timeliness is first tip in making your dating experience to go smoothly. Timeliness is expected by other singles with whom you date that day. Being late or too early will create a bad impression on you in their mind. Not always we can be ontime but sometimes it goes out of our control. How to avoid such situation with your first date. Communicate them. In our friendship articles on "Making Friendships Last" we have said that communication is a key for sucessful friendship. That point applies to dating also. Call them before the expected arrival time and tell them about your delay in meeting them. this gives good impression on you that you are serious in the date.2) Personal Checks!This is a tip mainly for men who is going for the date. Before going to meet your date / friend check yourself first. Below is the list that you need to check on you before meeting your dateFingernails are clean or notHair style and neatcheck your cloths are properly ironedshoes polished Any odors are under control.Girls who are into dating with you checks these things because this creates the first impression on you. Your physical impression is more essential than your mental impression in your first date.3) AppearenceAs said for men there is a tip for women too. That is appearence. Guys may not look at your hair style or clothing style but they will see your appearence. If your look is not pleasing your first may be your last date with him. So how to check your appearence. have a simple makeup which must not be done overly.Mild perfume will help you in attracting his attention on you. Be simple on your first date.4) Don't go to crowded placesWhy are we going for date with another single. What if your date got attracted on other things than you. Dating is about to get to know each other better and to talk and understand about your date. First time dating is meant for knowing each others. When you go to movies or theatre s/he may got attracted on others than you which may spoil your dating experience. In a crowded place there is a chance that you can't get to know each other well.5) No over communication in first dateTo know more about your date you need to ask some questions but be sure that you are asking the questions which you want to ask. Overly asked questions and answers will make other personal to loose interest in having further dates with you. So keep it simple and smooth. Moreover dating is more than a interview. Don't talk yourself always, Give a chance to your date also.6) Keep surpraises about youWant to talk more with other date. Give some surpraises. Don't allow your date to get to know all about you in first time itself. This makes your date to loose interest. Keep secrets about you but give a hint about it. Create interest on you by secrets so that you get their attention not only in the first date but for further dates too. Guys tend to check more about girls life and girls love to know about secrets and try to ucover them.7) Keep something common with your date.Before going to first time dating, you be know eachother through online dating/ friendship sites. with the help of those you may know a little about your date. so have something in common which creates interest for talking. Best method to have interesting topics will be from magazines, newspapers. read them to get some common topics which creates way to know more about your date. Always try to find common things that both can share.8) Never argue with your dateAlways keep an open mind especially with your date. if you always argue with everything in first dating it creates bad impression and interest. Saying so is not saying yes to everything that your date says but give places where you differ, alternate ideas. if you don't know something ask them.9) Never get excited with first date.One importent tip for the first time dateing friends. it is never get nervous/ excited. You may get excited but don't show them to your date. Calm, confident looks is very appealing than a nervous, excited look10) Have lot's of fun with your dateHave fun with your date. For that only we are dating with others.Above are some tips which are said, there is a lot of dating tips which helps you in your dating. Dating tips may help for some and not for some. Tips which are said are of general members in mind. sucessful dating experience depends on the situation not with any other things. So use the dating tips with care.
Decorating For Real People
I spent a recent weekend curled up with a stack of decorating magazines. I read them cover to cover - usually back to front, but that's the way I read most magazines and newspapers. I studied each photograph and tried to determine the particular design concept that was being presented. I looked at the number and placement of accessories, how and where arrangements of items were hung on the walls, choices of color and texture, and flooring selections. Each photo was scrutinized in the minutest detail. At some point I started to wonder for whom these absolutely gorgeous rooms were designed. Bedside tables held no alarm clocks or clock radios. While there was usually an abundance of decorative items, there were no tissue boxes or eyeglass cases. Dressers displayed beautifully arranged floral creations and perhaps a cut glass perfume bottle or two, with ornamental stoppers. No jewelry boxes, no lotion bottles, none of the everyday stuff of life. I don't know about you but I want a telephone at the side of my bed. And someplace handy for the TV remote.And the bathrooms! Don't even get me started on the bathrooms! Do the users of these bathrooms ever need to replace the toilet paper or the hand soap? Do they have their hair done weekly (maybe daily?) at beauty- or barber-shops and thus have no need of shampoo and conditioner bottles? Toothbrushes, toothpaste and floss? The men don't have to shave and the women have no need of makeup? Streamlining and organization can only take you so far. Sooner or later you need a place for feminine supplies, room deodorizers, and the extra cotton balls and swabs that don't fit into the pretty little designer containers. And I can't be the only person who thinks that a plunger should be stored someplace handy to the location of possible need.No cords for the lamps, no tangle of wires for the home office computer system. One photograph featured an elegant "work space" with a large bouquet of flowers drooping fetchingly over the printer. I could imagine spent blossoms dropping into the works, and I couldn't imagine how to open the paper tray without knocking the vase over. I suppose the person who would work at such a desk would have no need of a mouse pad, paper clips, or a pile of sticky notes. I wish I could work like that.I want to know what the rooms in the photographs look like a week later. Are the same three Granny Smith apples still in perfect position on the glass-topped table? Is the fringe on the cashmere afghan still draped just so over the arm of the rocking chair in the baby's room? Does the kitchen counter look bare without the tureen of soup and the matching soup bowls? I mean, the soup was eaten, wasn't it? Am I losing my perspective here?Show me a playroom after the children have been forced to put away the toys. I'll bet there are no cunning arrangements of stuffed animals having tea, and the blocks aren't stacked into just-right pyramids with one block placed in front and a little to the side. The pillows are all over the room and the bedspread is trailing onto the floor. That's real.I realize that the decorating magazines present rooms and arrangements that are idealized and stylized. They are intended to give our imaginations a jumping-off point; we are meant to adapt their ideas to our own needs. They do a wonderful job and I will continue to peruse the glossy pages of each publication. Occasionally, however, I'd appreciate a view of a real room, spiffed up for company, perhaps, but real. I want to be able to imagine waking up to the clock radio, to see myself sitting at the computer and actually getting some work done, to know where I would store the supply of makeup without which I cannot face the world. I want to think that I could actually live in the room. Isn't that the point of the whole exercise? Don't we all want comfortable homes that suit our life styles, organized and better looking, maybe, but still us? Go take a look at the pictures in a decorating magazine. See if you agree with me. I think I'm going to go clean out a couple of drawers and straighten a bookcase shelf or two. It won't end up picture perfect, but it will be real.
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